Author: bhuwic

Interested in Gut Health? - Dr. Leisha Laird

Holistic Gut Health Seminar Series: Dr. Leisha Laird

Learn more at this exclusive, two-part holistic gut health seminar series: 7-9pm February 27 & March 6, 2018. Dr. Leisha Laird is a Doctor of Traditional Chinese Medicine and is our third speaker of the series. Leisha is passionate about nurturing wellness through grounded research, intuition, nutrition and acupuncture. She will be speaking about the role…

Holistic Gut Health Seminar Series: Justine Dowd, PhD

Learn more at this exclusive, two-part holistic gut health seminar series: 7pm – 9pm Feb 27 & Mar 6, 2018. Justine Dowd, PhD, is a post-doctoral fellow at the U of C. Her research is focused on health behaviour change using evidence-based strategies (self-compassion and self-regulation), to improve quality of life and maintain a gluten-free…

Gut Health Seminar: Andrea Hardy, RD

Learn more at this exclusive, two-part holistic gut health seminar series: 7pm – 9pm February 27 & March 6, 2018. Andrea Hardy, RD owns Ignite Nutrition and provides individualized nutrition counselling in IBS and gut health, gastrointestinal diseases and developing a healthy relationship with food. Register Now

2017-2018 Teacher Training

Stuck in a rut & looking for a career change? Want to develop a deeper understanding of the Pilates Method? An exceptional opportunity for teacher certification. This 10 month course offers over $21,000 combined value of instruction time and resources for only $6,900. We invite you to join our growing community of practitioners, teachers and…

Cores & Effect Pilates Teacher Training and Apprenticeship Overview with Tanis Fleming

Cores and Effect Pilates Studio in Bragg Creek will be offering a ten-month, comprehensive training Diploma Program in the Traditional Pilates Method, starting this fall! Traditional Pilates is a unique and in-depth knowledge of human kinetics that facilitates correct movement patterning and optimizes functional movement for everyone. As for most people in our modern world,…