Amy Krazizky
Currently not taking on new clients

Amy Krazizky

I initially discovered Pilates through my own hip and back rehab, and enjoyed how the work balanced my body and allowed me to feel the connection between movement and my mind.

Shizuko Shirotori
Junior Teacher

Shizuko Shirotori

Dance therapy was originally the root of my movement practice. I received my Masters of Art in Dance Education from New York University in 2003.

Admin & Marketing Assistant

Marley Boden

Marley handles a variety of administrative tasks including scheduling appointments and classes. If you need help scheduling a session or registering in a class or workshop, send her an email at admin@coresandeffectpilates.ca and she will be happy to help you out!