Teachers
I initially discovered Pilates through my own hip and back rehab, and enjoyed how the work balanced my body and allowed me to feel the connection between movement and my mind.
Admin & Marketing Assistant
Marley Boden
Marley handles a variety of administrative tasks including scheduling appointments and classes. If you need help scheduling a session or registering in a class or workshop, send her an email at admin@coresandeffectpilates.ca and she will be happy to help you out!