When the smallest of thoughts came to me about changing my career path and devoting to Pilates, I knew instantaneously that I didn’t want to spend eons contemplating the decision. The timing seemed right to re-evaluate my career and its direction, and it was a far scarier prospect for me not to take the risk,…
Amy Krazizky is a Pilates instructor and founder of Cores & Effect Pilates. Here, she reveals what change has taught her about life and explains why sometimes it’s worth taking the plunge… Making a change. What does it mean to you? Is it exciting? Daunting? Throughout my personal transition from one career to becoming a…
Having Pilates in my life has had a real impact in so many ways, from overall huge health improvement and wellbeing, to career and life changes that I thought once out of reach. So let’s get honest and open about life & movement and how we can support each other to reach a more balanced…
