Over the course of the past two years I tried numerous diet programs that failed. Nothing was working. I was on a constant weight yo-yo. Seeing my weight go up and down left me feeling hopeless. Then I found Amy from Cores and Effect and decided to give Pilates a try. I told Amy about my journey and my struggles and she designed a program to help me.
After a very short period of time I noticed a huge change in my body with Pilates. I feel stronger and I have more balance in my body. Pilates has worked muscles that have never worked before. I started to see my body begin to shrink.
I have an extremely busy life balancing my career and family. It is easy to make excuses to say I don’t have the time to do all this… and that is exactly what they are … excuses. You have to make the time and commit. I committed and put this program into my busy schedule. I woke up earlier than usual. I made choices in the evening that would find the time for ME for the program.
I am on a new and exciting path. I know I will do it! I am finding my way back.