I ❤️my experience that I am having with Amy.
Her teaching is very in tune with my individual needs of dealing with a severe trauma in my family, hysterectomy with delayed healing and yeahbeing diagnosed with fibromyalgia.
Some days I feel like I have been hit by a truck and I still limp in and somehow Amy gets me through it.☺️
With a long history of yoga, dance and 100%percent dedication I already had to my health ,it has been a severe emotional and physical blow to navigate bringing myself back into alignment, learning how to listen to my body and rejoicing for what I have on all levels.
Amy is helping me strengthen myself in ways I did not previously in any of my practices, physically and emotionally.
I am making changes in my body that are so nice to achieve even though this was a new area of physical activity for me. Amy is genuinely caring, smart, funny and knows her stuff when it comes to teaching pilates.
The space is beautiful and welcoming.
My daughter has joined her in a group class of a few young ladies, and all I can say is that I am so thankful my daughter gets to learn these fundamentals of pilates to carry her through to leading a long and healthy life.
So worth giving it a shot, so glad I did.