I am very pleased to have Cathy for my private Pilates instructor twice a week. Cathy is professional and has a vast knowledge of the body and how it works. She exudes enthusiasm and gives me lots of encouragement.
Cathy is very watchful to make sure I am doing the exercises to the best of my capabilities. It is not uncommon for her to push my shoulders down when they rise when they shouldn’t. I have noticed a big improvement in my strength and the tone of my muscles. You can tell that Cathy enjoys and believes in what she does. She is a very uplifting person and I am happy at 70 years of age to have her as my mentor. She is making me the new 50!