I have been doing Pilates with Amy Krazizky for a couple of months and am amazed that it has taken me 69 years to find out about Pilates. We all tend to take our bodies for granted and don’t listen to them when they complain about the things we make them do. With Amy I am learning about the interconnections throughout the body and recognizing what works and what stresses my body. I am certainly not leaping around like a 20 year old (yet) but find the progress that I am making and the difference in energy, posture and strength very encouraging. And it is a lot of fun – look forward to the classes and even happily do my homework!