Without Amy at Cores & Effect Pilates I would still be in extreme pain. Unexplained neck pain-had an MRi, cat scan, top specialist in various fields and no explanation.
Amy started working with me and the pain I had for over 5 years started to ease off and is gone. Thank goodness I couldn’t take it anymore! I had an ulcer from pain meds and it was making me feel exhausted all the time.
THANK YOU AMY!
(She works me hard but so happy to be pain free. I have been able to get back to walking (my solace with nature)