Cores and Effect Pilates
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    • About The Studio
      • Teachers
      • Studio Policies
      • What To Expect In A Session
      • Health Forms & Studio Waiver
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      • Why Pilates?
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  • Programs & Services
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Cores and Effect Pilates
  • About Us
    • About The Studio
      • Teachers
      • Studio Policies
      • What To Expect In A Session
      • Health Forms & Studio Waiver
    • About Pilates
      • Why Pilates?
      • Pilates & Your Activity
      • The History of Pilates
      • FAQ
  • Programs & Services
    • Private Sessions
    • Group Classes
    • Equestrian Tool Kit Clinic
    • Workshops
    • The Hub
  • Tool Kit
  • What Clients Say
  • Blog
  • Contact

Shoulder Release Chest Opener (Cactus Stretch)

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Contact

If you have any feedback or questions do not hesitate to contact us

Cores & Effect Pilates
Priddis
Foothills, AB
T0L 1W2

587-894-4053
info@coresandeffectpilates.ca

About us

C&E was born out of a desire to create something meaningful. Our work is guided and structured by the foundational principles of Joseph Pilates original vision, meeting and supporting each unique body we encounter as teachers. Our studio is a warm and friendly environment that fosters creativity and problem solving.

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