Pilates has changed my life! Being a dressage rider, it has helped me gain strength and I have learned to stretch all the right places. It has increased my connectivity with my body tremendously.
It is not just in my sport that Pilates has benefited me, but also in all my routine activities.
I am very excited to be working with Amy at Cores & Effect, and to help others discover the wonderful benefits of Pilates.
- Mat Classes
Junior Pilates Teacher
Single Private Session
x6 Private Sessions
x10 Private Sessions
Single Semi-Private Session PP PS