Cores & Effect is a boutique Pilates & wellness studio focused on improving overall fitness, wellbeing and awareness. We inspire individuals to live a healthy lifestyle understanding the importance of a healthy mind, body & spirit connection.
- We provide a beautiful welcoming exercise space basking in natural light.
- We provide a separate private teaching room for groups of max 10 clients for workshops, teacher training and seminars.
- We offer a 360 sqft outside elevated deck space that can be used for shoulder season spin class or a summer seated area to relax between appointments.
- We offer one to one, semi-privates and trio classes only. Making the most of individualized attention-modifications, so you can feel successful results.
- Private sessions available, request a specialized class created just for you or for your specialized group.
- We offer you Mindbody software – cutting edge software system that allows you the convenience of purchasing your sessions, worshops,pre-signing into classes & checking your account status ONLINE as well as in-person at our studio!
- We have free parking in super easy access of the studio. Enhances a stress free experience!
Services & Amenities
- Release & Pre-Pilates classes
- Nutrition Coaching & Workshops
- Life Coaching
- Personal Training
- Cardio Training Program
- Teen self-esteem Program
- Wellness Seminars.