The Holidays are coming!

C&E Online Store

Hello Pilates Enthusiasts,

Cores & Effect has just launched a brand new Online Store! Check out our in stock items to reserve the perfect Christmas gift today! We have exercise equipment / accessories for your favourite fitness fanatic, soothing essential oil scents for the person in your life deserves to relax (even if that person is you!), and Gift Cards that can be used to pay for Appointments and Classes.

View the Online Store

Here are a selection of our top picks:

Fitness (Magic) Circle Lite

The Fitness Circle® Lite is a must-have for all Pilates enthusiasts. Add resistance to your workout, develop muscular strength, improve your endurance and increase your body awareness.


Foam Roller™ Deluxe – 36″

Activate deep core muscles, improve balance and posture. This high-performance roller is made of top-quality closed-cell foam with a non-skid surface. Excellent for myofascial release and for working out muscle knots with self-massage.



These toe spreaders are made from a comfortable gel material that can be worn throughout the day and during your Pilates practice. Joy-a-Toes are the most versatile patented designed toe spreader on the market.


Miracle Balls

Relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It’s a revolutionary program of relief, from head to toe.


Mini Stability Balls

Use this to up muscle activation in sitting, standing or lying exercises that target arms, tummy, buns, and thighs. You can also use your ball to roll out sore muscles or to support low back or neck during exercise.


C&E Gift Cards

Let your friends and family choose their own service with a Cores & Effect Pilates Gift Card.


Young Living Essential Oils

These powerful plant extracts have many uses including:

If we don’t have the Young Living products you want in stock, you can always submit a custom order through us. Instructions for submitting a custom order are below.

Please note that our prices are usually discounted from the retail prices listed in the product guide. We sell Young Living products at wholesale + processing fee to cover S&H + GST.


View Our In Stock YL Products
 Submit a custom order by choosing your products from and emailing us a list at Please note that custom orders take longer to be fulfilled. To ensure your items are ready in time for Christmas, please submit custom orders no later than November 14th.

You will receive an email indicating when your order is ready for pickup. You can then pick it up at your next session or contact us to arrange an alternate pickup time.

All the best,

The Team